All Sports

MiLife Leagues & Rules


Play Lansing’s #1 Flag Football leagues with MiLife! Our leagues run from the Spring to the Fall and include 7 weeks of play, shirts, happy hour & more. Find out more..

Sand Volleyball

If you’re looking to play Lansing 4v4 beach volleyball and meet new friends, you’ve come to the right place! MiLife offers beach volleyball…. 


Play Michigan Kickball leagues throughout Greater Lansing with MiLife! Kickball leagues run from the Spring to the Fall and include 7 weeks of play, shirts, happy hour & more.


Play coed adult soccer leagues throughout Greater Lansing with MiLife. Our 8v8 Leagues are a mix of competitive and social and a great fit for everyone!


Grab Life By The Balls! You’ve seen the movie, but you still can’t dodge a wrench… no problem. Join our Dodgeball League and you’ll…

Indoor Volleyball

Dig it! MiLife Indoor Volleyball offers leagues year round for all skill levels. Whether you played college or dabbled growing up…


Dust off your glove and play in Greater Lansing’s largest provider of softball leagues! We run adult softball leagues in…


MiLife’s Coed 5v5 Basketball League in Downtown Lansing brings the best of Michigans B-Ball talent to a court near you..


Bring out your inner bowler with coed bowling leagues with MiLife. We have several different locations and competition levels in Lansing..


Join the most popular cornhole leagues in Lansing hosted at Lansing Brewing Company. These leagues run from the Fall to the Spring in Michigan


Join one of MiLife’s par 3 leagues if you are a beginner or swing your clubs with our more advanced golfers at one of the many courses in Lansing..

bocce ball

Join one of MiLife’s newest social sports in Lansing in numerous locations around town.

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